Live In-Person Workshop
Coming Soon
Harmonious Hearts
Navigating Intimacy through
Nervous System Mastery
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Unlock Everlasting Love and Harmony
Explore the secrets of nurturing lasting love by mastering nervous system regulation. Discover how to create a haven of emotional safety, foster resilience, and co-regulate with your partner. Join us for this transformative workshop and pave the way for a thriving, fulfilling relationship.
Suitable for singles and couples of all gender orientations.
INTRODUCING...
THE HARMONIOUS HEARTS WORKSHOP
Greetings, dear soul seekers,
In a world that often feels fragmented, where love sometimes fades like fleeting starlight, I invite you to embark on a transformative journey with me. I am not just a guide; I am a keeper of wisdom, an Emotional Agility Coach, Somatic Trauma Therapist, Integrative Mental Health Practitioner, and a Trauma-Informed Relationship guide.
Welcome to "Harmonious Hearts," a sanctuary for souls yearning for lasting harmony and profound fulfillment in their intimate relationships.
THE UNVEILING
Amidst the chaos of modern love, let me unveil the secret I hold close to my heart—the art of nurturing lasting love through mastering the delicate dance of nervous system regulation.
Picture a haven of emotional safety, where vulnerability is cherished, resilience is cultivated, and the rhythms of two souls beat as one. "Harmonious Hearts" isn't just a workshop; it's a sacred passage to the love you've always dreamed of.
THE JOURNEY TO...
HARMONIOUS HEARTS
DAY ONE
For singles & couples
Mastering Nervous System Regulation
Ever wonder why emotions sometimes feel overwhelming in dating and relationships? It all boils down to our nervous systems. In this workshop, you'll gain valuable insights into understanding your own responses and those of your partner, allowing you to navigate even the trickiest emotional waters with grace.
Unlocking the Secrets of Lasting Love
In today's fast-paced world, finding and maintaining lasting love can feel like an elusive dream. But it doesn't have to be that way. Harmonious Hearts is your pathway to discovering the hidden secrets of cultivating and nurturing a love that endures.
Fostering Relational Resilience
Life throws challenges at us, and relationships are no exception. Learn how to build resilience both individually and as a couple, strengthening your bond in the face of adversity. When you both have the tools to bounce back, nothing can tear you apart.
DAY TWO
For couples only
Creating a Haven of Emotional Safety
Emotional safety is the cornerstone of any thriving relationship. Discover how to foster an environment where you and your partner feel safe to express yourselves fully. This is where true intimacy begins.
Co-Regulating with Your Partner
The magic happens when two people come together and learn to co-regulate. Explore the transformative power of synchronizing your nervous systems, creating a profound connection that words alone can't describe.
Building Conscious Agreements
You'll be guided in crafting Conscious Agreements that align with your desires and values. These agreements will serve as your relationship's guiding light, ensuring you stay on the same path to lasting love and fulfillment.
YOUR GUIDE
With the wisdom of the ages etched in my soul, I've walked the path of healing and transformation. My journey has gifted me insights, and my purpose is to share this wisdom with you.
As an Emotional Agility Coach, I understand the delicate nuances of navigating emotions in relationships. As a Somatic Trauma Therapist, I've witnessed the power of healing deep wounds. As an Integrative Mental Health Practitioner, I know the vital connection between mind, body, and heart.
I am a Healer, mending the fractures in love's tapestry through the lens of our nervous systems. I am a Wisdom Keeper, preserving knowledge that can guide you to profound healing and fulfillment in intimacy.
"My experience with Anahita was absolutely profound. She embodies the wisdom and integration that will spearhead your continued path."
Michelle Berry
Founder & Executive Coach at P Corp
"I now have a platform of skills, and resources that help keep me balanced, living within the moment and enjoying life. I'm beyond grateful."
David Kaplan
Biotech Executive
"The tools, practices, and resources she shares are life-changing and the perspective shifts she catalyzes can be truly illuminating."