Imagine Waking Up
to A New You
Imagine waking up each day feeling clear-headed, emotionally grounded, and creatively alive. This isn’t a fantasy—it’s the lived experience of so many of our students who have embraced Mindful Microdosing as a catalyst for real change.
They came to this work seeking relief from anxiety, burnout, stagnation, or a sense that something vital was missing. Traditional methods often fell short. But with intentional, sub-perceptual doses of psychedelics—guided by structure, safety, and self-awareness—they began to experience profound shifts.
Their moods lifted. Their habits improved. Their sense of purpose returned.
This is the power of our Mindful Microdosing Course—a comprehensive, science-informed program created to help you navigate your own transformation with clarity and care.
If you're ready to rewrite your story and embody a new vision for your life, you’re in the right place.
What Is Mindful Microdosing?
Mindful microdosing involves the intentional use of minimal amounts of psychedelic substances, such as psilocybin or LSD, to enhance mental well-being without inducing hallucinations. Research indicates that microdosing can lead to:
IMPROVE MENTAL HEALTH
Improve mood, reduce rumination, and symptoms of anxiety, depression, and trauma
REDUCE COMPULSIVE HABITS
Reduce cravings and symptoms associated with substance use disorder and compulsions
ENHANCE FOCUS & CREATIVITY
Improve cognitive functions, expand creative capacity, and support mental focus
BUILD EMOTIONAL RESILIENCE
Enhance neuroplasticity, improve resilience to stress, and behavioral flexibility
Why Choose Our Mindful Microdosing Course?
OUR COURSE STANDS OUT BY COMBINING SCIENTIFIC INSIGHTS WITH PRACTICAL GUIDANCE
EXPERT-LED CURRICULUM
Learn from a renowned professional with extensive experience in psychedelic research and therapy. Your teacher has been training psychedelic coaches for years.
TRAUMA-INFORMED STRUCTURE
Our program is specifically designed to support and heal the nervous system in service to your resilience and thriving.
STRUCTURED PROTOCOLS
Follow safe, evidence-based microdosing schedules tailored to your goals. Learn how to develop your intuitive relationship with the practice.
INTEGRATION TECHNIQUES
We don't just walk the walk of integration, we build the road itself. Our approach incorporates mindfulness, journaling, and behavioral strategies to maximize benefits.
Ease
Our course is designed to fit your lifestyle. You can take each class on your own time and your own pace.
Accessible Learning
You can access the course on our mobile app to learn and practice the exercises from anywhere any time.
Lifetime Support
For as long as we are in business, you will maintain access to this course and any future improvements.
Meet Your Guide
SAY HELLO TO ANAHITA
Anahita Anais Parseghian is one of the leading voices in the modern microdosing movement. With over 16 years of experience guiding plant medicine journeys and a deep background in trauma-informed healing, she brings a rare blend of expertise, integrity, and heart to this work.
As a certified somatic and integrative medicine practitioner, Anahita weaves together science, ancient wisdom, and cutting-edge therapeutic practices to help her students create lasting transformation—from the inside out.
Her signature approach to mindful microdosing has supported hundreds of clients in reducing anxiety, restoring balance, improving focus, and reconnecting to a deeper sense of purpose.
She is also the Founder & Chief Editor of Microdose Guru©
If you're looking for a trusted guide who understands both the neurobiology of change and the soul’s desire to evolve—you’re in the right place.
Course Highlights
Module 1: Preparing For Your Journey
Everything You Need To Know To Start Mindful Microdosing. Understanding psychedelics and their effects. Dosing, protocols, legal and safety considerations.
Module 2: Sitting With The Guru
Learn how to crafting a mindful container, ritual, and practice. Explore the power of intention-setting and conscious practice and how to use these principles to improve outcomes.
Module 3: Inner Attunement
Your journey of transformation begins inside. Learn how to connect with, listen, and honor your needs through deepening embodiment, resilience, and alignment with microdosing.
Module 4: Outer Refinement
Learn how to improve conscious awareness of outside influences, how they impact your health and resilience, and how to confidently make supportive and healthy choices.
Module 5: Mindful Design
Integrate the wisdom of what you've discovered about your internal and external world to design a more mindful, kind, and effective lifestyle to sustainably support your health and wellness goals.
Module 6: Mental Health
Learn about the benefits of microdosing for mental health, why microdosing is particularly a great option for healing trauma, anxiety, and depression, tapering off of antidepressants, and much more!
Real Stories, Real Transformations
"Although I had been microdosing for a year, I had no idea that my practice could be so profound. This course has radically improved my mental health and uplifted my spirit in ways I didn't expect."
~ Alan Amato
"Absolutely transformative! This is not your average microdosing course! It's literally a roadmap for designing a healthier and more fulfilling life by listening to your nervous system."
~ Valerie Caron
"This course DELIVERS! My focus, mood, and overall well-being have massively improved. I loved the guided practices and Anahita's soothing voice. I have come back to this course now three times and keep learning something new."
~ Jenna Dalton
Join the Mindful Microdosing Movement
Take the first step toward a more fulfilling life. Enroll in the Mindful Microdosing Course today and unlock your potential for positive behavioral change.
INVESTMENT
Your investment grants you lifetime access to:
✓6 Pre-Recorded Weekly Courses
✓A Wealth of Guided Practice Videos
